psychological wellbeing Archives

The Difference Between Psychologists and Counsellors

July 21, 2020 by Wellbeing Leave a Comment

For many people, deciding to pursue therapy is a big step. You have to be willing to admit you need help, and you have to be willing to work on your issues in a real and personal way. While this decision is essential, it is only the first decision you must make on your journey to wellness. Next, you must decide who to see for your therapy, which starts by understanding the … [Read more...]

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Why Good Home Design Is Crucial For Your Health

October 25, 2017 by Wellbeing Leave a Comment

Our overall wellbeing is a complex thing, influenced and determined by a number of factors including our diet, lifestyle, and habits. Interestingly enough, one element that is sometimes overlooked is the environments we spend time in, and how these impact on our health. Considering that the average person spends around 45% of their time at home, the design of our living space … [Read more...]

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