Everyone knows that you need to eat a healthy, well-balanced, diet. The question is; is your diet as healthy as you think it is? Many people assume they eat healthy diets, when they’re actually eating too much of one thing and not enough of others. (Credit: http://bit.ly/2ryI7L0) So, this article will help you figure out if your diet is really healthy by asking you a few key … [Read more...]
Probiotics and Women’s Health
Why Good Bacteria are More Important than Ever Women today are busier than ever before. According to the U.S. Census Bureau, they account for 43.2 percent of the American workforce—a big leap from only 14.8 percent in 1967. Women also hold more stressful management positions than at any other period in history, and on top of that, they are raising children, managing households, … [Read more...]
Why Probiotics Help Maintain Digestive Balance
If your digestion system is giving you problems, acid-reflux, IBS, diarrhea, Crohn’s disease, vaginal diseases, constipation or stomach problems than adding Probiotics could be the best solution. Probiotics are a natural healthy form of bacterium that assists in the digestion process. Many of us grew up learning that bacteria is a bad thing. Well unfortunately many of us are … [Read more...]
Health Benefits of Probiotics
Probiotics, pro=for and bios= life, are microorganisms that aid digestion and promote general well-being within the body. These small, healthy bacteria are commonly found in the intestine but can also be eaten in foods like yogurt or taken in pill form. There are several different types of probiotics available through foods and over the counter … [Read more...]