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Home › Archives for Pregnancy nutrition

Is it Safe to eat Banana During Pregnancy?

September 29, 2020 by Nutritionist Leave a Comment

pregnant woman

Pregnancy is always exciting and new for every to bea mother. A mother musttake healthy decisions during pregnancy. It should be kept in mind for every pregnant lady that while they are pregnant, they should ensure that they are taking the right food to provide the proper nutrition to the baby. It would be great if one eats a banana during pregnancy, along with many fruits and … [Read more...]

Pregnancy Nutrition: A List of Foods to Eat and Avoid (Infographic)

July 30, 2020 by Wellbeing Leave a Comment

pregnancy nutrition featured

For expectant/new mothers, pregnancy can be a stressful time as there is a lot they are going to experience for the first time. From morning sickness to mood swings to fluctuating weight, they need to be prepared for everything that comes their way or at least be well-informed so that they don’t panic. There are also certain things they should know before giving birth. … [Read more...]

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