What is Plantar Fasciitis If you feel a stabbing pain in the bottom of your heel, it may be because of Plantar Fasciitis. Fasciitis means “inflammation of a fascia”, in this case, your plantar fascia. The plantar fascia is a thick and web-like ligament that connects your heel to the front of your feet. This ligament is also responsible for helping you walk by supporting … [Read more...]
Treatments for Plantar Fasciitis
Plantar fasciitis is the name given to the condition that results from inflammation of foot. It is caused by damage or inflammation to the ligament in the foot known as plantar fascia. This ligament is made up of fibrous tissue and is responsible for absorbing the impact of running, jumping, standing and walking. Any kind of strain to this ligament results in this … [Read more...]