In theory, taking your medication shouldn’t take up a lot of time and energy. The reality is that taking medication correctly can be a complicated task, especially if multiple drugs are taken in a day. The dose, intake timing, whether or not you should eat before taking the medicine - these and many other elements play an important factor in ensuring the medicine’s … [Read more...]
Ways to Cope With Depression: Shine A Light On The Shadows Of Your Life
Pexels Source Have you ever had a problem with depression? Before you answer that question, it’s important to realise exactly what depression is. A lot of people think that depression means feeling deeply sad for any period of time and that’s not true. Those suffering from depression are diagnosed because their mood has been low for weeks or even months. People with … [Read more...]
Reducing Your Health and Wellness Costs – A Beginner’s Guide
Health and wellness. We hear the words all the time, from op-eds in newspapers to advice from a friendly doctor. We should all be prioritizing health and wellness, leading lives with prevention at the fore of medical treatment. We should take our vitamins, so that'll be $30 a month. Cod liver oil is good for our joints, so that's another $10. Yoga to keep us supplement, … [Read more...]