When you want to work on your outlook, mental well-being, or inner peace, a good psychologist provides the help and support you need. If you need help with your relationships, such as your marriage, psychologists specializing in couples counselling also prove particularly beneficial. But how do you find the right therapist? It can be hard to know where to look and, in fact, … [Read more...]
13 Signs an Adolescent May Need Mental Health Therapy
In America, one in six young people aged 6 to 17 experience a mental health issue every year. Mental health is vital to everyone’s well-being and, as a parent or concerned adult, it’s important to be able to recognize the signs that an adolescent needs mental health therapy. Keep in mind that no one sign points to mental health issues. However, if you notice any of these, you … [Read more...]
Can Mental Health Therapy Apps Make a Difference?
If you’ve been following mental health trends in recent years, then you’ve probably begun to notice online therapy. Online therapy is arguably the most popular innovation to occur in the mental health industry in recent years. What first started out as a unique browser and email-based experience that was offered to people using computers has expanded to include the use of … [Read more...]