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Home › Archives for Memory

8 Activities to Help Seniors Improve Their Memory

June 22, 2018 by Wellbeing Leave a Comment

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Many people, especially as we get older, worry about becoming forgetful. It can, for instance, be unnerving to find oneself forgetting the name of an acquaintance or losing track of which page you were reading. However, as concerning as these symptoms may seem, they are not always signs of an underlying issue. For most seniors, occasionally being forgetful—even the name of … [Read more...]

Cognitive Health: How To Fight An Aging Problem

July 28, 2017 by Wellbeing Leave a Comment

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There have been studies in recent years on “super-agers”; these are people who are entering their 80s with a quick wit, crossword skills, and all the cognitive abilities of someone at least 30 years their junior. Therefore, it shows that as you enter into your golden years; you don’t have to resign yourself to sitting in an armchair and staring into space for the rest of your … [Read more...]

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