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Cholesterol and Heart Health – The Connection Explained

July 9, 2013 by Jeanie Price Leave a Comment

healthy foods for your heart

What is Cholesterol? Cholesterol, a waxy substance naturally produced by the liver, is carried in blood and found in different parts of the body. Cholesterol creates cell tissues, produces hormones, protects the nerves, and makes bile salts that aid in digestion of fats. The liver typically produces about 1,000 milligrams of cholesterol a day, which is sufficient for … [Read more...]

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