Gone are the days when dieting was a thing. As per an estimation, 95% of the people who follow a diet plan would either fail or regain the weight. The primary way to achieve a healthy body weight and improve health is to adopt lifestyle changes that you can follow religiously. It is just about letting go of the old habits that don’t work and bring your healthy eating practices … [Read more...]
5 Reasons Why Using Dr Google Could Be Seriously Bad For Your Health
The internet is a wonderful invention, but when it comes to your medical needs, you do need to be careful. Many of us Google our ailments, be they headaches, rashes, or peculiar blemishes on our skin. While there may be something genuinely wrong, there are also times when we can make ourselves feel worse by reading the worst-case scenarios. Sometimes a headache is just a … [Read more...]
Tech-Free Healthcare – Can You Stay Healthy Offline?
It wasn’t long ago that we used to trust everything we read online. Sadly, the actions of a few unscrupulous authors have caused fake news and misleading articles to be released. Regardless of intent, some of those articles, particularly ones about health issues, can be quite harmful. But would you really cut off all access to online health advice in the twenty-first … [Read more...]
Use the Internet to Improve Your Health with These Tips
Your health is obviously very important, but have you stopped to think about how the internet can help you to look after it? Many people don’t realise the extent of the possibilities out there, and that’s a major mistake. If you want to get your health back on track, maybe it’s time to use the internet to help you. Here are some tips that will assist you in doing exactly … [Read more...]
The Rise of the Cyberchondriac
Search engines are very useful tools. Whereas in previous generations we would had to have asked around for information, or gone to a library or another place of research to find out the source of question (how did they ever get by watching a movie and not instantly finding out what film they’re seen a certain character in before?), it is now available at our fingertips. This … [Read more...]