Insomnia can be extremely detrimental to your life, especially at work. The illness has a lot of repercussions that can damage your performance in terms of the daily tasks you have to carry out. Unfortunately, people tend to minimize their own sleep in the hopes of increasing productivity nowadays. This action can lead to insomnia, which in turn can put you at danger in … [Read more...]
Health “Fixes” That Cause Brand New Problems
We humans have been doing this 'being alive' business for quite some time now and we keep getting better at it. Gone are the days where we once thought that the body was comprised of four 'humors'; medicine has moved on a lot since then, and also from the days when doctors advertised smoking as a great way to look after yourself. Given these occasional missteps of the … [Read more...]
What Can You Do To Battle The Most Common Health Problems?
Source: In life, we often worry about trivial things that don’t really matter. But there’s one possession that you cannot afford to ignore: your body. After all, a healthy body is the key to a long and happy lifestyle. We all encounter a number of health issues during our lives. Many of them, like common colds, are nothing to worry about. However, extended … [Read more...]