Making an effort to remain physically fit means getting out there and seizing the day. Nothing ventured nothing gained, as the saying goes. Unfortunately, a byproduct of this go-getter attitude to better health is the increased likelihood of getting hurt. We can do our best to avoid sports injuries and keep our bones, joints, and muscles in good shape while we get into … [Read more...]
Spotlight On Work-Related Illnesses: The Ins And Outs Of Repetitive Strain Injury
Some jobs, like scaffolding and stunt jumping, are dangerous by nature. If you work in an office, you may assume that you’re immune from injuries. However, you’d be wrong. Work-related illnesses are actually fairly common among office workers. One issue that crops up on a regular basis is repetitive strain injury. Image from … [Read more...]
Top Injuries for Contractors to Watch Out for On the Job
Contractors Beware: Top Injuries to Watch Out for On the Job People who pursue jobs in the construction industry typically know beforehand that their careers will be physically demanding and require that they undertake safety risks. In fact, laying brick several stories above the ground, installing electrical wiring, and using a jackhammer or blowtorch are just a few of the … [Read more...]
Sometimes Being A Good Samaritan Can Be Hazardous
Sometimes Being A Good Samaritan Can Be Hazardous Regardless of your background, every person has been taught that they should help others who are in need. Some people do this by working with the sick or poor. Others find that working with children or the elderly fulfills this need. Others make themselves available to strangers in their time of need.While each of these … [Read more...]
Skin Care Tips for Spinal Cord Injury Patients
(Image credit: pinterest.com/pin/164029611400547001/) Your skin is the largest organ of your body. It works as a protective covering around the body preventing harmful bacteria from entering it, and regulating bodily fluids, temperature and sensations. Under usual circumstances, the skin is fully capable of repairing/restoring itself back to its normal healthy state. … [Read more...]
Irreversible Birth Injury: How to Cope
There are several factors that can lead to a high-risk pregnancy and birth. Foremost being the health and well being of the mother. It makes sense that the healthier the mom is, the healthier the outcome isfor the baby. There are however, instances where something goes wrong. Childbirth is still one of the most dangerous medical conditions for women. Dangerous … [Read more...]
Hitting the Gym: 5 Must-Knows for an Injury-Free Work Out
Working out is a great way to enhance your health and improve your body’s overall physique. However, training your body also puts you at risk of sustaining an injury. That is the reason why it is so important to follow the proper guidelines for exercising. Here are five must-knows for an injury-free workout. Properly warm-up Far too many people dive right into a workout … [Read more...]