Since the dawn of time, people have always fallen for a deep fascination when it comes to sleep. In Greek mythology, the Greeks recognize Hypnos as the personification of sleep. Hypnos is a well-known entity in ancient Greece because of his incredibly strong powers. Hypnos's abilities are so strong that it even put Zeus to sleep twice. Sleep is the unconscious part of a … [Read more...]
Wellness Toolbox: Stopping Stress With Self-Hypnosis
Stress and depression are deadly conditions if not treated properly. Researchers and everyday people are learning more and more how debilitating anxiety can become by reducing one’s quality of life, making it difficult for sufferers to form meaningful relationships, and even by shortening their lifespans. While many people suffer from stress and depression, finding a cure for … [Read more...]
Alternative Health Therapies
Today, there is a drug for almost every ailment, ache, or pain. It seems like medicine has become the quick fix for what ails us, but more and more patients and practitioners are turning back to alternative health therapies which have been around for centuries. Alternative health therapies are non-conventional treatments used for ailments and chronic conditions. Usually these … [Read more...]