Hiking - Well Being Tips

5 Reasons You Really Should Take A Hike

October 9, 2017 by Wellbeing Leave a Comment

In the 21st century, several key components of the human experience tend to be missing from our lives: nature and exercise. As we become more and more a race of city dwellers who work so hard there’s no time to work out, our lives become almost unrecognizable from the generations that came before us. Sourced From: PixaBay There is one hobby that could solve these problems in … [Read more...]

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7 Tips On How to Prepare Your Dog for Hiking

August 17, 2017 by Wellbeing 2 Comments

Hiking is one of the most invigorating activities, but it’s even better when you can share it with your furry friend. It is an excellent form of aerobic exercise that improves cardio-respiratory fitness, especially for your heart, blood vessels, and lungs. This type of exercise helps to prevent cancers, diabetes, and heart disease. Hiking also keeps the extra pounds off, … [Read more...]

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