Have you ever experienced neck pain? Persistent neck pain can be a nightmare to live with and will force you to seek any remedy possible. If the pain persists after trying chiropractic care or other conventional treatment, check out these lesser known tips. They are simple, natural alternatives that will work wonders. Increasing Water Intake Being dehydrated can lead to … [Read more...]
Work – The Unsung Hero of a Healthy Life
Work – The Unsung Hero of a Healthy Life “What!!” It’s true. I know you don’t believe it but for about 30% of us, work is a life enhancing, health generating experience. For 7 out of 10 us however, work is that part of life that turns us into a zombie, makes us feel numb, checked out, half dead, not vitally alive, and not robustly healthy. Gallup research of 11 million … [Read more...]
5 Simple Tips to a Healthier You
Does heart disease, diabetes and cancer run in your family? Do you want to beat the odds and adopt a healthier lifestyle? There is good news - this is easier than you might think. Sure, it’ll take sacrifice and determination, and you may occasionally fall off track. But healthy habits can become second nature. You just have to know what to do. 1. Get plenty of sleep. How … [Read more...]
Simple – Yet Effective Ways for Healthier Living
While the cost of your health insurance may not be going down anytime soon, you can save money and feel better by taking the appropriate steps toward improving your heath. This doesn’t always mean making huge changes to your routine and lifestyle. It’s not hard to use simple and effective methods to improve your health, which can translate into fewer costly trips to the … [Read more...]