What is Plantar Fasciitis If you feel a stabbing pain in the bottom of your heel, it may be because of Plantar Fasciitis. Fasciitis means “inflammation of a fascia”, in this case, your plantar fascia. The plantar fascia is a thick and web-like ligament that connects your heel to the front of your feet. This ligament is also responsible for helping you walk by supporting … [Read more...]
Stretching Away The Foot Pain
There is nothing that makes a person feel more handicapped than the inability to walk due to pain. Pain in the foot, be it in the heel or the arch, can affect your lifestyle in a major way. The pain is caused in plantar fascia ligament, which is present at the calf, from the arch to the heel. The main cause of this pain could be an accident, inflammation due to heavy … [Read more...]