If you are one of the whopping 40% of Americans living with an anxiety disorder, it probably has a big impact on your life. From your work life and your time at home to your relationships, the fact is that anxiety will have an impact on every aspect of your life. Anxiety is like a shadow that casts itself over every segment of a sufferer's life, making leading a 'normal' life … [Read more...]
Anxiety: Everything You Need To Be Aware Of
Image source Feeling anxious and struggling with anxiety can be a crippling experience even for the strongest of people. It can take a hold of you at any moment. Be that in the workplace when it comes to deadlines or perhaps in a social scene where you will be expected to socialise with other people. It can take a hold of you and be a hard thing to shake of. However, it … [Read more...]