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Home › Archives for Family Sports

Why Your Family Should Play Baseball: Some Health and Fitness Benefits of Baseball

July 12, 2017 by Wellbeing Leave a Comment

family baseball

Most families are usually unaware of the exceedingly great benefits of playing baseball. While this may mostly be because of ignorance, most people presume that baseball is not the active sport. However, this is not true as playing baseball engages most of the muscles in the upper and lower body. As such, playing the sport contributes greatly to living a healthy lifestyle. Here … [Read more...]

Hey Parents: It is Possible to Exercise, But It Won’t Be Easy

November 3, 2011 by Nutritionist 1 Comment

As mothers and fathers, our lives become filled with so many wonderful moments thanks to our children, but they’re often at the sacrifice of time for ourselves. There are meals to prepare, diapers to change, practices to drive to, homework to help with, friends to pick up and toy cars to play with. There’s also the whirlwind trail of cleanup that comes after all of those … [Read more...]

Activities the Whole Family Will Love

August 26, 2011 by Nutritionist Leave a Comment

happy family

Coming up with ideas that the entire family will love can leave several parents scratching their heads. It can be a full-time job trying to keep up with all their interests and come up with ideas that everyone will love. If you’re feeling rather uninspired when it comes to fun ideas then don’t feel too bad because you’re not the first.   The good news is, however, … [Read more...]

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