Pexels Source Have you ever had a problem with depression? Before you answer that question, it’s important to realise exactly what depression is. A lot of people think that depression means feeling deeply sad for any period of time and that’s not true. Those suffering from depression are diagnosed because their mood has been low for weeks or even months. People with … [Read more...]
Is Your Environment Making Your Body Miserable?
Many people take pride in living a healthy life. They eat right, exercise regularly, and always seem to be in great shape. On the other hand, there are people who perpetually seem to be physically miserable, even when they seem to do all the right things to stay healthy. Their baseline just seems to be slightly sick, complete with stuffy noses, coughs, sore throats, depression, … [Read more...]