When you wake up tired or experience that post-lunch haze what do you go to for energy? Chances are you reach for a coffee, an energy drink, or some kind of energy supplement. The side effects of these methods are well-known and the post-caffeine crash is a notorious low. Yet we still use the same methods to find energy to get us through the day. Natural vitamins can also give … [Read more...]
Energy Drinks and Holiday Travel: What You Should Know
Energy drinks are a popular option for people who are dealing with fatigue, but several health experts have issued warnings about the fact that these highly caffeinated beverages have been linked to several deaths and other serious health issues, including seizures. Because of this, it is imperative to be very cautious if you are going to consume an energy drink, especially … [Read more...]