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The Best and Worst Jobs For Emotional Well Being

August 8, 2017 by Wellbeing Leave a Comment

healthy girl at work

A few weeks ago I asked my 14 year-old nephew what he wanted to do for a career. He shrugged and looked up from his phone mumbling “I dunno, whatever pays best”. This kind of response is disappointing, but not altogether surprising. Young people, and particularly millennials are conditioned to think this way by teachers, career advisors and society as a whole. We condition … [Read more...]

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Just Let Go – Release

June 6, 2011 by Nutritionist 7 Comments

Release It is vital to release things that no longer belong in our lives.  We release relationships that do not work, habits, that are bad for us, and the past that we cannot change.  We release negative thoughts, excess weight, and things in our home that are neither beautiful nor useful. Releasing frees us and lightens us for our journey.  It cuts off energy grains in our … [Read more...]

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Your Place in the World – Presence

May 8, 2011 by Nutritionist 2 Comments

We all have an energy field emanating from our hearts.  Through this energy field, our presence has an influence on everyone around us.  Perhaps we have met those who have a spiritual presence about them.  Their heart field is full of love. Everyone give off a sense of presence.  Some people have a very strong presence.  We know when they walk into a room just by sensing … [Read more...]

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Dreamscape

April 24, 2011 by Nutritionist 5 Comments

In our dreams, we connect with our internal guidance.  We get clues about what we should do and what we should not do in life.  Ancient spiritual writings tell of people receiving guidance in their dreams. It is important to start recording our dreams, especially those of us who do not remember our dreams.  The act of writing our dreams will teach our minds to remember them … [Read more...]

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