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Home › Archives for electronic cigarettes

What Kind of E-Cig You should Use if You are New to Vaping

July 15, 2017 by Wellbeing Leave a Comment

ecigarette vaping e-cig

Adjustable airflow, PG versus VG in e-liquid, Ohms law and wattage are vaping terms that are quite confusing for someone who is new to vaping. Vaping is the process of inhaling and exhaling a vapor produced by an e-cig which contains PG, VG, nicotine, water and flavors. Unlike traditional cigarettes, e-cigarettes are typically battery-operated and use a heating method to heat … [Read more...]

Can Electronic cigarettes be a tool to help smokers quit?

November 29, 2016 by Wellbeing 1 Comment

braking cigarette

Also referred to as e-cigs or ECs, electronic cigarettes have been around for quite some time. These electric devices produce aerosols (vapours), that are inhaled by the user. The vapours often contain nicotine, but without the noxious toxins of tobacco. Some people use e-cigs to help them quit smoking for good; others use them because they can smoke in enclosed areas without … [Read more...]

Why Vaping is a Good Alternative to Smoking

October 11, 2016 by Wellbeing Leave a Comment

girl is smoking an e-cigarette

If you’re a smoker, chances are you already know it’s not good for you. But when nicotine is so addictive, it can be difficult to quit. Plus, on top of the addiction smoking is also a habit too meaning you’re hit with a double whammy when you try and stop. If you’re not ready to quit, thankfully there is a way you can smoke but without all of the adverse effects that … [Read more...]

Fighting Hunger on a Diet

September 24, 2013 by Suzzane Edwards Leave a Comment

Nobody likes dieting. We like eating what we want, when we want, but there are consequences to pay for eating too much of the wrong foods. There are several reasons we diet. We may have health conditions that require a special diet such as diabetes or celiac disease, but for the most part we diet to lose weight. There are all sorts of fad weight loss diets-- no carbs, no … [Read more...]

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