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Cheap Ways to stay Fit and Healthy

February 2, 2012 by Nutritionist Leave a Comment

Dog and Man

Stay fit and healthy is something that can end up costing a lot of money, when you add up all the expenses such as fitness gear, gym membership, healthy food, etc. There are ways to get around the big price tag though, and hopefully in this article we can inspire you to try new (and slightly cheaper ways) of making sure you’re keeping fit. You don’t need a treadmill, just a … [Read more...]

How Eating Cheap and Healthy Can Save you Money

August 18, 2011 by Nutritionist Leave a Comment

One of the more common misconceptions about food is that eating cheap means eating unhealthy. In reality, choosing a diet generally comes down to picking two of the following three options: cheap, fast, and healthy. You can pick up something fast and healthy, but it won't come cheap. You can cook food that is healthy and cheap, but it typically won't come fast. Similarly, the … [Read more...]

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