The world is in the middle of a pandemic and as is to be expected, there is chaos and change everywhere. When we combine the effects and fears which are originating from the entire situation, notwithstanding the potentially deadly impact of the epidemic itself, it does not come as a surprise that mental health problems have increased incrementally with each passing month, ever … [Read more...]
Positive Health Impacts of Lockdowns and Social Distancing Measures
With more people forced to stay indoors due to covid-19, the way we lead our lives has changed. We have had to adjust to a completely new normal, and while there have been challenges, not everything that has happened has been bad. Time and time again when certain circumstances take place, humanity has had to evolve in order to maintain a semblance of normalcy in our day-to-day … [Read more...]