Chronic Pain

When You Should Start Worrying About the Pain in Your Back

March 14, 2019 by Wellbeing Leave a Comment

Everyone experiences some degree of discomfort in their spine — that’s the nature of being human. Eons ago when our ancestors started walking upright, they brought with them a four-legged creature’s backbone, and our backs haven’t evolved much since. Modern changes to how we live and work haven’t done much to help the strength and stability of our spines. Thus, back pain has … [Read more...]

(1 votes, average: 5.00 out of 5)

How to Work Out When You Suffer From Chronic Pain?

January 17, 2014 by Jenny Wadlow Leave a Comment

If there's one 'positive' that comes from being unwell, it's that you lose some of the expectation to do certain things and behave in certain ways. When you're ill you get a free pass and suddenly no one expects you to tidy the house, to walk the dogs, to go on nights out… or any of it really. And the last thing anyone is going to grill you about is heading to the gym. But … [Read more...]

(1 votes, average: 5.00 out of 5)