Breathing

Looking After Your Lungs: 5 Ways To Improve Breathing

January 16, 2017 by Wellbeing Leave a Comment

Many of us neglect the health of our lungs until it’s too late. We all know what it’s like to be out of breath – imagine being out of breath all the time. Other than being uncomfortable, not being able to breathe properly restricts oxygen to every other major organ and function of the body. This oxygen starvation can lead other body parts to fail. You won’t just have … [Read more...]

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Learning To Relax Can Add Years To Your Life!

September 16, 2016 by Wellbeing Leave a Comment

Did you know that every time you go up in a hot-air balloon, you add a year on to your life? Preposterous, you say? Actually, it makes a lot of sense because when you’re in a hot air balloon, you are far beyond the stresses of the world. Everything is incredibly peaceful and with the engine low, it’s serene. The sensation of floating also adds to the sense of relaxation. You’re … [Read more...]

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