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Home › Archives for benefits of quitting smoking

Quitting Smoking – What Are The Benefits?

December 14, 2016 by Wellbeing Leave a Comment

cigarette b&w

If smoking is a part of your life, you may be starting to wish that it wasn’t. Sure, when smoking first became a thing back in the mid-1800s no one knew that smoking was bad for you, but today we know all too well just how dangerous even a single puff on a cigarette can be. The problem is that most smokers are addicted to smoking - nicotine is addictive, which makes quitting … [Read more...]

Benefits After Stop Smoking Cigarettes

July 7, 2011 by Nutritionist 3 Comments

Decided to quit smoking? Good. As we all know, smoking is addictive. Many smokers have tried and failed a couple of times or more before they have succeeded to quit the habit. The good thing now is, if you are a smoker the chances of you, quitting smoking are greatly increased thanks to various stop smoking programs. If you really want to stop smoking, you must first … [Read more...]

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