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Home › Archives for Bananas

Is it Safe to eat Banana During Pregnancy?

September 29, 2020 by Nutritionist Leave a Comment

pregnant woman

Pregnancy is always exciting and new for every to bea mother. A mother musttake healthy decisions during pregnancy. It should be kept in mind for every pregnant lady that while they are pregnant, they should ensure that they are taking the right food to provide the proper nutrition to the baby. It would be great if one eats a banana during pregnancy, along with many fruits and … [Read more...]

5 Things that Will Happen if You Eat 2 Bananas a Day

January 12, 2018 by Wellbeing Leave a Comment

banana slice

What will happen if you eat at least 2 bananas a day? We all know that healthy foods aren't always delicious but with regards to bananas, this isn't the case. Did you know that this fruit can bring tremendous benefits to your overall health? Eating at least 2 bananas in a day can truly transform your body in a month's time. So without further ado, here are 5 things that … [Read more...]

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