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This article explores the importance of balance in terms of our health and wellbeing; utilising the analogy of a bank balance to highlight the importance of making positive daily choices that affect our long term health. Image Credit Just like some people are emotional spenders, others are emotional eaters, and the real challenge in our fast paced culture is that we are … [Read more...]
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Loading...Does the below sound in any way, shape or form familiar to you? "You have a goal. Something important to you. Something you said yes to creating, doing, achieving because you believed it would make you happy. And so you go for it, work your way to making your goal a reality, feeling good about it, but then something shifts. You realize to reach said goal; you are … [Read more...]
(1 votes, average: 4.00 out of 5)Loading...Everyone wants a nice, calm and healthy life. But some people put bad things into their body and still expect to be healthy. Our organs essentially run our internal systems and bodies and if you don’t look after them you will end up ill and in quite a lot of unfortunate cases dead. There are active steps to take to stop the degrading of organs so try to follow them as much as … [Read more...]
(2 votes, average: 5.00 out of 5)Loading...Weight loss can be such a tricky and difficult challenge to tackle, especially for us women. I've come to think of weight loss in a different way, and that's made all the difference for me. What I have control over is not my weight. And so I don't choose that to be my goal. Rather, my goal is to have a lifestyle that supports the opportunity for weight loss. This means that I … [Read more...]
(1 votes, average: 4.00 out of 5)Loading...We are the people of twenty first century, a time where life is too fast. Everybody is running, running to catch the wave. But the question here is, do they know when to stop? No one seems to have any idea about balancing and living a harmonic life. Well then, what would be the solution? Seeing the flow of time it seems that the solution is hard to be found. So, the wise thing … [Read more...]
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