Astaxanthin is one of many carotenoids that provide health benefits to plants and humans alike, and is responsible for the bright red hues often found in fruits, vegetables and seafood. Humans get most of their natural exposure to the astaxanthin through salmon, closely followed by other red seafood like crabs and lobster, but it can also be bought directly as a supplement … [Read more...]
What are the Health Benefits of Antioxidants
We believe that people are leading longer, more satisfying lives. It’s not just an assumption but more importantly backed by data of higher life expectancy rates and extended longevity in more and more countries. The world is aging. Both men and women are acknowledging that fact but are dealing with it in very different ways as compared with older generations.There are very … [Read more...]
Foods and Minerals Which Aid Tissue Repair
Looking for healthy diet tips to speed up recovery of a muscle or tendon injury? Or did you know that some foods aid the repair of skin tissues, like with a pressure ulcer? Understanding how to fuel your body’s own incredible ability to heal itself can not only expedite recovery times after intense training, injury or surgery, but also transform your overall wellbeing in … [Read more...]
Feeding Berries to Your Children Now Can Improve Their Future
As a parent, it is your goal to make sure your children are as healthy as possible while they're growing. Unfortunately, many parents have chosen to allow the children to become obese through learned eating habits of the family. Although the number of obese children in the United States has begun to decline, there is still much that you can do to ensure a brighter future for … [Read more...]
Natural Remedies that Help in Curing Cancer
The struggle against cancer is a daunting prospect, a life and death fight that can be overwhelming. Being delivered such unfortunate news is a devastating blow in itself, not to mention conventional methods of treatment leave something to be desired. Surgery takes a major toll on the body, while chemotherapy and radiation poison the system. In the effort to kill the disease, … [Read more...]
What are antioxidants and are they good for us?
From pomegranates to bio yogurt drinks, there are now a lot of food products which claim to have large amounts of ‘healthy’ antioxidants as part of their ingredients list. Antioxidants, as a word, has been given a wider audience and reputation over the last few years thanks to increased media coverage and adverts which hint that consuming food with this magical ingredient will … [Read more...]