Having a strong faith is something that can benefit your life in many ways. With strong faith, you can push through the hardest times, move in a new direction, overcome fear, help others who are struggling and enjoy a higher quality of life. The question you may be struggling to answer is how to develop a stronger faith? Read About It The Bible works to help produce and … [Read more...]
Secrets to Staying Young at Heart
We all come of age. It is part of the process of growing up. We live. We experience. We learn our lessons. But sometimes too much (bad) experiencing can clog the personality and create emotional baggage that are oftentimes hard to get rid of. We then become modern-day scrooges whose outlook in life is generally dark and dreary. They begin to lose their enthusiasm and just … [Read more...]
Spiritual Nourishment for terminally ill people
Spiritual Nourishment is probably the only way to enhance quality of life for terminally ill people - Obaidul Karim Khan 40% of the world population lives with chronic diseases as 1% of population tussle with life-threatening diseases. according to WHO. Quality of life is widely used term nowadays. But how to enhance the quality of life for the people who are terminally ill? … [Read more...]
Why Good Home Design Is Crucial For Your Health
Our overall wellbeing is a complex thing, influenced and determined by a number of factors including our diet, lifestyle, and habits. Interestingly enough, one element that is sometimes overlooked is the environments we spend time in, and how these impact on our health. Considering that the average person spends around 45% of their time at home, the design of our living space … [Read more...]
Top Ten Tips To Manage Your Stress
If you've been feeling stressed recently, whether that be due to a problem you're dealing with in your life, or you have a fast-paced job that's really eating away at you - don't worry. There are plenty of things that you can do to relieve stress in a healthy way. Image Here are ten top tips to manage those overwhelming, stressful situations. Listen to music There are no … [Read more...]
What The Heck Is A Spiritual Awakening?
You may have heard of a spiritual awakening. You may have had one. You may have read the post title and thought exactly what it says. What the heck is that?! This post is going to talk you through a spiritual awakening so you can figure out if this is something you’ve had (clue: you probably have a good idea already), or if it’s something you’d like to have. Read on to find out … [Read more...]
Daily Habits Guaranteed To Increase Your Well-being
Having well-being is having a sense of being happy, healthy, and comfortable with your life. It’s feeling satisfied with how you’re living your life and making sure you’re healthy too. If you want to have an increased sense of well-being, you must focus on your daily habits. The habits you create now will shape you into a better person later on, and will help you to live a … [Read more...]
Ancient Ayurveda: Using the Natural Rhythms of Life for Better Health
Sometimes ancient wisdom is the best. Modern scientific discoveries are showing the efficacy, and explaining the reasons why, some old Ayurvedic practices work. And, with more and more people becoming interested in health and longevity, organic eating, and living a simple lifestyle, it’s no wonder people are rediscovering this ancient medical practice to get back in-tune with … [Read more...]
How to Make Meditation Your Fun Highlight of the Day
Meditation is one of those practices you find in yoga retreats and Buddhist temples. You know about the benefits of meditation and you want to do it, yet you don’t. It’s one of those things which quietens your mind and allows it to run free. With a free mind comes a lack of discipline, so it inadvertently leads to people avoiding it completely. To help you get motivated for … [Read more...]
Meditation For Beginners
Meditation is a powerful psychosomatic exercise, which influences both body and mind. It relieves stress, assuages anxiety, clears the mind, and calms the body. But more importantly, meditation cultivates focus and patience. It increases the distance between emotion and response, allowing practitioners to control and mediate their reactions to everyday highs and … [Read more...]