As we get older, we might find that we have ‘senior’ moments more often than not. We might go upstairs to get something but completely forget why we went up there in the first place. We might go to the fridge with something in mind and pick up the completely wrong thing. We can get these memory lapses at any point in our life. Particularly when we age, though. There are plenty … [Read more...]
Ensure Your Elderly Relative Stays In Good Health For As Long As Possible With These Tips
It’s hard to think about our relatives getting old. After all, they have always been there to help us. But now it’s time to return the favor and make sure they have a healthy elderly life. After all, you want to ensure they stick around for as long as possible! However, a lot of people don’t know how they can provide assistance. Therefore, here are some tips to ensure your … [Read more...]
What They Don’t Tell You About Staying Fit As You Age
For those who are getting to the later years in life, it can often become suddenly clear how important exercise is. No matter what age you are, exercise is hugely beneficial. If you feel you are not getting enough of it in your daily life, you are by no means alone. The majority of people do not exercise as much as they really need to. For the elderly, however, it can be … [Read more...]
Common Misconceptions Of Old Age And How They Could Be Your Best Years Yet
Maybe right now life couldn’t be better for you. You are enjoying your work in a fulfilling career. You might be earning a decent wage and having fun living life to the full. In everyday life it can be quite difficult to see beyond the here and now, and when you do you don’t like what you see. I think this is down to there being a lot of stereotypical misconceptions about what … [Read more...]
Helpful Tips And Advice For Looking After An Elderly Relative
As your loved ones get older, they’ll need some extra support. Old age often comes with an increased risk of illness, deterioration of mental functions, and loneliness. Being there to help an elderly relatives with everything they need will improve their quality of life. Here are some tips for caring for your elderly family members. __________ Look Out For Health … [Read more...]
Retirement SOS: Why Now Is The Perfect Time To Think About It
Retirement is one of those things that we rarely sit back and think about. Until it’s too late and the year is looming. Why wouldn't we want to think about the future? Even though it feels like years away, the preparation and plans you make now, could help provide a great time of your life. Retirement is where you leave your employed work. Time to relax and live a little. But … [Read more...]
Stay Fit for Life: The Best Ways to Get Exercise in Old Age
Everyone wants to live longer and the best way to do so isn’t any secret - eat right and get plenty of exercise. Having an aging body doesn’t have to mean giving up on exercise. Here are four great ways for you to continue getting exercise as you age. Find a Walking Buddy Walking is probably the easiest way for many people to get exercise. It is low impact, so it’s easy … [Read more...]
Getting through aches, pains and strains, what is available to help?
Just when you are celebrating life, and thinking how it’s so nice that your body feels good and there is no pain you have to give attention to, it happens! That being the familiar feeling of a pulled muscle, an aching calf, or any of the other irritations that are the bi-product of our otherwise active lifestyle. We all suffer the occasional knock or strain, but very few … [Read more...]
Senior Sight: Six Ways to Manage Life with Cataracts
Being diagnosed with cataracts can be scary. Cataracts cause clouding of the lens in the eye, and this can create glare, cause blur, and reduce vision. Many people are naturally very concerned about anything that can decrease sight. Here are five key ways to manage life with cataracts. Make Sure Eyewear is Up to Date Cataracts often cause prescription changes. Old … [Read more...]
Five Common Health Problems in Aging Men
As men age, they may develop a number of health problems that affect their comfort and quality of life. Taking active steps to manage these problems can help to minimize symptoms and further effects on overall health. Utah clinical trial organizations recognize a number of common problems of aging in men that can be improved with proper medical treatment. Heart … [Read more...]