Let’s face it: Drug or alcohol addiction stealthily enters people’s subconscious, affect their intellect, and thereby making them completely dependent upon it. This dependency is essentially the craving for drugs or alcohol that simply doesn’t go away. It is one thing to recognize addiction and undergo a treatment program, but the successful recovery from intense addiction … [Read more...]
TV Is Finally Tackling Addiction In A Healthy Way
The television may have been around since the late 1920s, but it is a medium that is constantly evolving. This is sometimes for the better and sometimes for the worse. We’re in the age of “peak TV,” with important shows like The Handmaid’s Tale now expected from major networks and streaming services, rather than being the odd success. On the other hand, the constantly … [Read more...]
Five Sneaky Signs That You Drink Too Much
People who drink too much often do not realize that they are drinking too much, and they need to look around at the signs so that they can get their lives back. Look through this list of five and see what has happened to your lifestyle that might signal you are drinking far too much. Each one of these things will cause you problems, but you might have normalized these behaviors … [Read more...]
6 Habits that May Lead to Depression
Depression can be a debilitating condition when not treated properly. But while biology does play a role in depression, there are actions and behaviors that can contribute to depression or make it worse. Here are 6 examples of habits that may exacerbate depression symptoms. Royalty Free Photo Lack of Exercise Being a couch potato may increase your risk of developing … [Read more...]
5 Ways to Avoid Opiate Addiction
In many cases, addictions start as a result of using substances that should be avoided completely. But some addictive substances have valid medical reasons for their use, and sometimes people need them to manage their health. This is the case with prescription painkillers. Many people avoid painkillers because of the addiction risk, but if pain relief is a necessity, it's … [Read more...]
5 Reasons Why Sleep Is Important To Our Mental Health
Having a good night’s sleep can prove to be of great importance to our mental health and how efficient we are the next day. Being one of the many healthy lifestyle tips you can follow to become a happier and more productive person, sleep has a direct relation to how you feel and operate on a daily basis. Unfortunately, the modern lifestyle we follow nowadays may interfere … [Read more...]
Detoxing the Healthy Way: What an Addiction Treatment Plan can do to Make Your Detox Easier
Substance abuse is known to disrupt your well-being and a couple of other areas in your life. Prolonging substance abuse can affect your memory, inhibition control, brain, motivation receptors, and alters your learning ability. This compromises your ability to self-regulate the use leading to addiction. You tend to crave the drugs persistently and uncontrollably. That point … [Read more...]
10 Creative Ways to Help You Relieve Stress at Work
No matter where you work, office stress can occur when things get hectic. Whether it’s a looming deadline or a packed schedule, these daily issues can make you feel anxious and can hurt your productivity. Stress can also have a negative impact on your health, and it can even lead to substance abuse and addiction. While this stress is common, there are things you can do in the … [Read more...]
5 Tips For Surviving The Prescription Drug Epidemic
Like many consumers, you probably never imagined yourself needing to check into a drug detox center. Many decades ago, drug addiction was something that primarily affected only a very limited number of demographics. Experimental teens and people with untreated mental health disorders often had the highest likelihood of having issues with substance abuse spiral out of … [Read more...]
Top Tips for Looking After Your Child’s Mental Health
Many parents today are worried about perceived overzealous diagnosing of children with mental health disorders. This is driven in part by a widespread perception that children generally don’t suffer from mental health issues. Unfortunately, there is a growing acceptance of the fact that rates of mental illness in children are beginning to increase. Previously, it had been … [Read more...]