The Acai Berry is a small, round berry that is found in the rain forests of Brazil. The berry has a large pip, so only a small amount of it is edible. It’s promoted across the Western World as an aid to weight loss, however due to a lack of scientific research there are many sceptics stating that its benefits are fabricated. So what is the truth? Is the Acai Berry a genuine … [Read more...]
Losing Weight
Weight Loss Programs: Which One Works Will Work Best For You (Infographic)
Weight Loss Programs There are thousands of trendy diets out there claiming one miracle remedy after another, with little or no difference between them and often offers less than perfect results.A weight loss program should be one that you feel 100% comfortable with and one that fits your lifestyle. Determining a weight loss program is largely dependent upon how much weight … [Read more...]
Weight Loss Solutions for Those Extra Pounds
Weight Loss Solutions Our society has become more and more fixated on the concept of personal image, forcing us to strive for that perfect body. However, even without the concept of achieving perfect physique and form, taking care of your body is vital to your overall health and well-being. Having a healthy body contributes to a healthy mind and a positive attitude. Here … [Read more...]
Which Weight Loss eBook Is Best For You?
Finding information on losing weight is easier than ever. Finding good quality information on healthy and sustainable weight loss is not so easy. There are so many options available and the online weight loss industry has managed to develop a poor reputation in recent years. However, that being said, there are some really good options available, if you know what to look … [Read more...]
How to Select a Low Fat Diet for Weight Loss
How to select a Low Fat Diet for Weight Loss Excess fat consumption can be harmful to your health especially if you are consuming a lot of saturated fats. High fat diets can provide you with a high amount of calories in small proportions. High calorie consumption can be seen as a major factor of obesity and overweight, along with other factors such as unhealthy lifestyle, … [Read more...]
Slim Down With a Mommy Makeover
Slim Down With a Mummy Makeover After you’ve had kids, getting back that slim, youthful body can prove difficult. Hours of exercise everyday and dietary limitations can be a total drag, especially when you have to deal with the normal stresses of work and running a family. Certain parts of your body can remain unaffected by traditional dieting and exercise. If you live in … [Read more...]
Important Reasons to Exercise While You Diet
Whether you want to lose just a few pounds or a few hundred, restricting your calorie intake is often the path you take. It's pretty much common knowledge that you should exercise as well as watch your calories, but do you know why? It's not just to burn extra calories, although that's both true and terrific. Despite your best efforts, you just can't easily fool your … [Read more...]
Laser Body Mass Reduction Treatments
Laser Body Mass Reduction Treatments Millions of people start new diets and exercise regimes every day to eliminate the stubborn parts of the body that seem to attract fatty tissue. Fat cells tend to go straight to the stomach, hips, and thighs, and it only gets more difficult to shed the weight as you get older. There are 99 ways you can start working on losing the weight, … [Read more...]
Examine Supplement Side Effects Carefully
With so many modern weight loss foods and supplements containing a cocktail of additives it is more important now than ever to examine the additives contained within such supplements and the side effects that they can cause. By doing so, consumers can ensure that they are not in danger from harmful side effects which can potentially cause serious and permanent damage. However, … [Read more...]
Are These 3 Health Mistakes Keeping You Fat and Miserable?
Health Mistakes Keeping You Fat and Miserable? There are lots of mistakes that you are told not to make when you want to be healthy and in shape. Avoid fat like the plague and steer clear of junk food like McDonalds and KFC. So why is it that when you "eat healthy" you still struggle to lose weight and are still miserable? Why is it that you struggle on the treadmill for … [Read more...]