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Dangerous losing weight!

March 2, 2011 by Nutritionist Leave a Comment

On the many Internet forums may be noticed discussions about losing weight. People recommend there solutions and here is point. One of solution is loosing weight by ingestion pill with tapeworm head, pills are of course illegal, come from black market and they are very expensive (even till 600$). Tapeworm is parasite which lives in intestines, inside the digestive tract a … [Read more...]

Sweetened Beverages

March 1, 2011 by Nutritionist Leave a Comment

Most popular to sweeten drinks is still sugar. One spoon of sugar contains around 20 calories. These calories are empty, sugar gives only energy and isn't nutritional. Sugar which is eaten in excessive amounts will become in fat and will cause overweight. If you drink f.e. 3 teas per day plus 1 coffee for breakfast and every this your drink is sweetened with 2 spoons- you will … [Read more...]

Use The Black Currant

February 24, 2011 by Nutritionist Leave a Comment

The Black currant is the edible berry of a shrub, which grows to 1-2 meters and is present in Northern and Central Europe and Asia. The plant's scientific name is Ribes Nigrum. The taste of black currants is very sweet and sharp and also they're used to make jams, added to desserts or as a part of sauces and dippings. Black currants are commonly used to make liqueur, ice-cream … [Read more...]

Diet for Nails

February 24, 2011 by Nutritionist Leave a Comment

To achieve nice, healthy looking nails you should modify your diet, because cosmetics aren't sufficient. If you have weak, bifurcating nails, it can be sign that you don't care proper or in your diet is too less nutrients which are so important in good growing. The most common problems with nails are present in: - infectious diseases or during convalescence, - … [Read more...]

Smoking is expensive!

February 24, 2011 by Nutritionist Leave a Comment

It's boring to hear again that you should quit smoking, because it's danger for life, can cause lungs cancer, so maybe money. It's always on our mind :) especially now- world crisis. Cigarettes are costing you a  fortune! If you quit, the amount of money you save will probably shock and amaze you and may even make you mad and depressed too! Let's look at a simple … [Read more...]

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