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Family and Personal

How Dogs Contribute to Our Wellbeing

July 2, 2011 by Nutritionist Leave a Comment

Dog and Man

Dogs are called man's best friend for a reason. They give us unconditional love, alert us to strangers at our door, and are our constant companions. But one of the best ways they contribute to our wellbeing is by encouraging us to get outside and get some exercise. While all dog breeds need some form of exercise to stay healthy, there are certain breeds that are better suited … [Read more...]

Packing Light Tips and Tricks

June 24, 2011 by Wellbeing Leave a Comment

Tips and tricks for packing light While family vacations are loads of fun, packing for them can be a complete nightmare. If you are going away for more than a few days, odds are your kids – and maybe even you – will be tempted to take every possession along. But over packing can mean extra money if you're flying and less car space if you're driving. Besides the fact that … [Read more...]

Camping Essentials – 7 Things You Can’t Afford to Forget

June 14, 2011 by Wellbeing 2 Comments

Camping Essentials So, you're ready to grab the family and spend some time in the great outdoors? While many people find it thrilling to be "at one" with nature, there are still plenty of items that you need to take with you on your trip. Before you head off to your campsite, you need to make sure that you have these 7 camping essentials. Even if you want to "live off the … [Read more...]

Five Ways to Get Baby Laughing

May 29, 2011 by Wellbeing Leave a Comment

Get Baby Laughing There's nothing better than hearing your baby laugh. Like with other milestones, babies develop their first giggle at different rates. Some babies laugh for the first time when they're only two months old, but for 90 percent of infants, they won't have their first chuckle until they're three months old. Hearing a baby laugh is truly a special experience, … [Read more...]

Young Children And Divorce

May 25, 2011 by Wellbeing 1 Comment

Going through a divorce can be one of the most heart breaking and stressful things you ever do, no matter how bad the relationship has gotten you can’t help but think back to that time when everything was wonderful and a time when you couldn't envisage living your life without your other half. You can be as amicable and considerate as you like, you still have to face the fact … [Read more...]

Five Ways to Help a Loved One After Rehab

April 29, 2011 by Wellbeing 2 Comments

When a family member goes through rehab it's hard on everyone. Whether for drugs or alcohol, coming out of a rehab program is only one step at the start of a long journey. The addict will need support from you and the rest of the family to have the best chance of a successful recovery. However, feelings of guilt and shame can make it difficult for the addict to open up about … [Read more...]

Purchasing Clothing for Children

April 27, 2011 by Wellbeing 1 Comment

Nowadays it seems that the market for children's apparel is just as large as apparel for adults, if not larger. With all of the options, it can be somewhat difficult to choose children's clothing. There are a few factors to consider when making these kinds of decisions. They include price, location, and who the clothing is being purchased for. Price is always something to be … [Read more...]

Weigh Your Feelings

April 15, 2011 by Nutritionist Leave a Comment

KJVC74WMQKRE Do you complain? Does it help you to feel better? Probably it can't help, so it's time to finish this complaining, because you will follow negative feelings to your surrounding. Try to find in every moment something positive and keep good mood even if through window is cloudy or raining. Task: Take small papers in two different colors - f.e. yellow and … [Read more...]

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