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Spring Program part 2-Food

March 19, 2011 by Nutritionist Leave a Comment

Best pill is our food, that's why it should be good selected and high quality. Don't eat whatever, from your food depend your health and mood. Spring is also good moment to modify diet, because in green shops are wider choice vegetables and fruits. With proper diet you can deliver all necessary vitamins! Really you don't need supplements which are so expensive. Best, highest … [Read more...]

Spring Program Part 1- Be Active!

March 19, 2011 by Nutritionist 4 Comments

On Monday morning, March 21 we waked up to a whole new season - Spring. It is the best time of the year, because of the colors it has to offer : yellow, green, light blue, rose, red, purple and what not! After the cold gloomy winters it is once again time for the bright sunshiny days.We tend to put on a few extra pounds during the cold season. Our skin is dry, feet are not … [Read more...]

What to Drink and Eat for Healthy Teeth

March 13, 2011 by Wellbeing Leave a Comment

  Water Drink enough water to keep the gums clean, bright white and smooth. After eating drinking water will wash away the clinging of food left on teeth and the bacteria off the supply. Sugar-free drinks If you like your water sweetened, choose sugar-free drinks. Because sugar-free drinks wash acid-producing food from the mouth, they may help reduce cavity … [Read more...]

Spring solstice

March 11, 2011 by Nutritionist 1 Comment

21 March starts beautiful period- Spring in which all will wake up, we will have new, fresh power, days will be longer and brighter. But after winter organism is very weak, tired, sleepy, also it's easy to get bacterial or virus infection.  Organism needs much more time to adapt in new conditions. After long time spent mostly at home during winter, after long, early, cold, … [Read more...]

Happy Women’s Day

March 8, 2011 by Nutritionist Leave a Comment

WBS Team wants to congratulate 8 March to all women visitors of our website. We wish You well being, healthy, calm  life full of love and happiness and courage to realize dreams. … [Read more...]

How to choose a bra

March 6, 2011 by Nutritionist Leave a Comment

80% women wear wrong selected bra. It's very important to choose good bra, because from this depends breast condition, if bra is too small, than breasts are flattened, our comfort, because when bra goes with every move, we have to correct. Instead of complaining that again we don't look great in next bra, better to check if this is good selected. Signs wrong selected … [Read more...]

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