Health Nutrition Exercises Beauty Social
Oh, the cold season. Every year the colder months bring on a rampage of sickness that spreads like wildfire. In my home, it usually starts with the kids contracting some form of the cold from classmates or one of the various surfaces they touch. A recent study published in the British Journal of Nutrition concluded that eating Kiwifruit daily significantly reduced the length … [Read more...]
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Loading...Completion is important in our lives. We need that sense of accomplishment that comes with finishing something. Leaving things uncompleted also acts like an energy drain. Somewhere in the back of our minds is that thought, “Someday I will finish…” Completing things is a tremendous boost to our sense of self-worth. We are proud of our accomplishments. And we also learn … [Read more...]
(1 votes, average: 5.00 out of 5)Loading...Love ourselves In order to love others, we must first love ourselves. In our culture we tend to be really harsh on ourselves. We can also tend to sacrifice for others to a point that goes beyond healthy. While constantly judging ourselves, we do not practice self-love. The we wonder why we attract unloving people in our lives. Loving ourselves is something we need to … [Read more...]
(1 votes, average: 5.00 out of 5)Loading...Release It is vital to release things that no longer belong in our lives. We release relationships that do not work, habits, that are bad for us, and the past that we cannot change. We release negative thoughts, excess weight, and things in our home that are neither beautiful nor useful. Releasing frees us and lightens us for our journey. It cuts off energy grains in our … [Read more...]
(1 votes, average: 5.00 out of 5)Loading...Harmony - Resonating with All When we think of harmony, we think of everything being in synch. However, we can cultivate a sense of harmony by becoming aware of the oneness of all creation. Everything is already in synch but, because we only focus on parts of things, we are not aware of their universal harmony. If we think about it, there has to be a harmony to the … [Read more...]
(1 votes, average: 5.00 out of 5)Loading...We all have an energy field emanating from our hearts. Through this energy field, our presence has an influence on everyone around us. Perhaps we have met those who have a spiritual presence about them. Their heart field is full of love. Everyone give off a sense of presence. Some people have a very strong presence. We know when they walk into a room just by sensing … [Read more...]
(1 votes, average: 5.00 out of 5)Loading...People want to be acknowledged. We have a need to be reassured that we are not inconsequential. Those of us who have reached a higher spiritual level are okay without acknowledgment because we know we are not inconsequential. But most of us still need acknowledgment. Acknowledging the work of others is not just a good, kind thing to do but is also a matter of professional … [Read more...]
(1 votes, average: 5.00 out of 5)Loading...In our dreams, we connect with our internal guidance. We get clues about what we should do and what we should not do in life. Ancient spiritual writings tell of people receiving guidance in their dreams. It is important to start recording our dreams, especially those of us who do not remember our dreams. The act of writing our dreams will teach our minds to remember them … [Read more...]
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