February 21, 2017

Looking After Your Lungs: 5 Ways To Improve Breathing

Many of us neglect the health of our lungs until it’s too late. We all know what it’s like to be out of breath – imagine being out of breath all the time. Other than being uncomfortable, not being able to breathe properly restricts oxygen to every other major organ and function of the body. […]

Learning To Relax Can Add Years To Your Life!

Did you know that every time you go up in a hot-air balloon, you add a year on to your life? Preposterous, you say? Actually, it makes a lot of sense because when you’re in a hot air balloon, you are far beyond the stresses of the world. Everything is incredibly peaceful and with the […]