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Healthy

How to Protect Yourself from Disruptive Chemicals in the Environment

Modern living has brought about a rise in the use, production and even consumption of artificial chemicals and substances that…

Your Health Depends On These 4 Things

Many different things can factor into how healthy you are. Some people are almost born unhealthy, coming across illnesses and…

BreastFeeding and Fitness – Are They Compatible?

Once your baby is born and you have established your new routine, it is just natural to want to start…

Taking Mental Health Day: When Your Brain Needs a Vacation

Taking a mental health day is often the best thing you can do when you have become over-stressed and feeling…

10 Healthcare Tweetchats to Participate In

Healthcare is a very hot issue right now. In the US, changes are being implemented every day thanks to Obamacare…

Mental and Physical Preparations for the Fall-Winter Season

The days are getting shorter, and the weather is getting colder for those of us residing in the Northern hemisphere,…

27 Best Foods to Buy at the Grocery Store

Best Foods With the new year, there are lots of resolutions to lose weight. If that is you, one of…

Cheap Ways to stay Fit and Healthy

Stay fit and healthy is something that can end up costing a lot of money, when you add up all…

5 “Healthy” Foods That are Actually Bad for You

There's no denying that Americans need to eat healthier diets. Obesity, diabetes, heart disease and cancer take a terrible toll…

Simple – Yet Effective Ways for Healthier Living

While the cost of your health insurance may not be going down anytime soon, you can save money and feel…