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wellness

How Psychologists Work

There are many different types of psychologists and the work that they do covers many different, yet related, disciplines. As…

5 Celebrities Promoting Health & Wellness

As personal a thing as it is to address your own health and wellness, it can also be extremely beneficial…

5 Unexpected Ways to Live a Healthier Lifestyle

You’re probably tired of hearing the same old health advice. Eating right, exercising regularly and getting a good night’s sleep…

Care For Your Body: You Only Get One

Whether you have a “live fast, die young” mentality or you’re quite a cautious and healthy person, we’re all prone…

The “Wellness” Worries

The idea of “wellness” being a bad thing is such a strange concept. It’s all about being well - where…

What is The Appropriate Wellness Program for You

“Women are like a bottle of good red wine: they get better with age”. Probably you know this old proverb,…