Can’t Quit Your Bad Habits? You’re Doing It All Wrong
Many people all over the country understand the damage they could be doing to themselves with their bad habits. And…
Daily tips
Want Your Internal Organs To Run Properly? Stop Doing These!
Everyone wants a nice, calm and healthy life. But some people put bad things into their body and still expect…
Healthy Phone, Healthy You: Apps To Improve Your Wellbeing
Image source Chances are you woke up at the beginning of the month and decided this year, 2017, you are…
Looking After Your Lungs: 5 Ways To Improve Breathing
Many of us neglect the health of our lungs until it’s too late. We all know what it’s like to…
Too Much Weight To Lose? It’s Starting That Matters – Weight Loss Tips For Overweight People
For many people who are on the heavy side of the scale, losing weight is more than a matter of…
Getting Rid of Those Waiting Room Blues
Pixabay The people in your waiting are probably not going to be feeling great. Most of them are probably feeling…
Can Electronic cigarettes be a tool to help smokers quit?
Also referred to as e-cigs or ECs, electronic cigarettes have been around for quite some time. These electric devices produce…
What’s Like Living with Hyperglycemia?
Have you ever had the feeling that you can drink a lake of water and still feel thirsty? Or it…
Spotlight On Work-Related Illnesses: The Ins And Outs Of Repetitive Strain Injury
Some jobs, like scaffolding and stunt jumping, are dangerous by nature. If you work in an office, you may assume…
Why Vaping is a Good Alternative to Smoking
If you’re a smoker, chances are you already know it’s not good for you. But when nicotine is so addictive,…