Cleanse: Cleansing the skin removes the impurities that clog the pores which can result in blemishes and other skin problems. The cleanser should remove makeup, dirt, and oil without stripping the skin. Use a cleanser designated for your skin type. Always wash your face with warm water using cold or hot water can cause broken capillaries. Cleansing will minimize and purify the pores.
Exfoliate: Exfoliating removes dead skin cell. This allows new ones to surface. Exfoliating is the most commonly neglected step to keeping skin looking good and blemish free. Do not hesitate to exfoliate. Exfoliating on a regular basis makes a noticeable difference in texture and tone of everyone’s skin. Removing dry, dead skin cells allows healthy cells to surface which will make the skin glow. In order to keep oil levels balanced exfoliate several times per week. When exfoliating the face, use products specifically, for the face. Exfoliating increases blood flow to deliver nutrients to the skin.
Moisturize: Moisturizing protects skin against the elements and keeps it hydrated. Moisturize with quality products according to skin type to shield the skin from moisture robbing culprits. Switching to a lighter moisturizer in the summer can keep pores clear and control blemishes. The emollients in moisturizers will absorb into the skin better if used after a warm shower. It will replenish and soften the skin while helping to remove fine lines and wrinkles.
Protect: Harmful UV rays are present all year long and penetrate the skin, especially in the summer. It is crucial to use a sunscreen every day to keep skin looking healthy. SPF protection is the key to maintaining and preventing wrinkles and fine lines of aging skin. Wear sunscreen every day to protect areas exposed to outdoor light. Use an SPF of 15 or higher. Today’s sunscreens have improved; they are not greasy, and they are invisible on the skin. They come in every form from sprays to wipes which make them convenient to use. Be sure to apply to clean dry skin 30 minutes before exposure and reapply after exercise or swimming.
Hydrate: Water is essential for beautiful skin, especially in the summer due to dehydration. Water hydrates the body and skin. Hydrated skin is glowing skin. Drinking water can clear up the skin and often skin gets a healthy glow after drinking water. Not only does drinking the proper amount of water get rid unwanted toxins from the body, but it detoxifies your skin and adds needed moisture. Drinking healthy amounts of water can have beneficial effects on the skin.