Agile Aging: Simple Steps for Keeping Joints and Muscles Healthy
As you age, some things simply won't work the way they used to. But that doesn't mean you have to…
Seniors
Drop the Guilt – Senior Living Can be a Blast!
Making the decision to find new living arrangements for an elderly parent is never easy, especially if you are currently…
4 Ways to Live Well in Your Golden Years
Some say that your retirement years are the most memorable and happiest in a person’s life. Without responsibilities or work…
Elderly and Alone? Safe Ways to Maintain Your Independence
If you are an elderly individual who prefers remaining in your home over moving into an assisted living or retirement…
For Love is Never too Late
It is normal view of young couple holding hands, kissing in park, hugging. This view is very common, isn’t very…
Welcoming Senior Citizenship-10 Pre-Retirement Mistakes You Should Avoid
As you approach your golden years, you have a lot to look forward to. More time with family, less time…
Why Yoga Fitness is on the Rise with Seniors
Why Yoga Fitness is on the Rise With Seniors Yoga classes are becoming extremely popular with seniors because they offer…
Thriving through the Golden Years: 5 Tips On Being An Active Senior
Heading into retirement doesn’t have to be seen as the end, but rather a beginning period that holds a host…
What Will You Do In Retirement?
After working your whole life towards retirement, it can almost seem too good to be true when you finally reach…
How Hormonal Imbalances Affect Weight During Menopause
Losing weight is almost never easy, but during menopause, it can be particularly difficult to lose weight. Genetics and lifestyle…