Managing Diabetes Using Natural Supplements
A vast majority of diabetic people still do not prefer taking medicines that have high dosage of different chemicals as…
Nutrition
How to Increase your Vitamin Intake without Eating Meat
Being a vegetarian is something which many do for both moral and health reasons, but unfortunately this can sometimes lead…
5 Things that Will Happen if You Eat 2 Bananas a Day
What will happen if you eat at least 2 bananas a day? We all know that healthy foods aren't always…
7 Best Benefits of Cloves
Cloves are tiny dry flower buds, harvested from the clove tree. They have a nice, sweet, penetrating flavor used in…
What Happens When Your Body Can’t Absorb Nutrients?
Everybody knows that the nutrients you consume fuel your body energy and maintain its health. Consequently, a balanced diet is…
8 Natural Remedies for a Healthy Heart
If the human body is a machine, think of the heart as the engine, constantly pumping blood to all parts…
Supplement’s Magic Spells for Your Metabolism
Metabolism fuels the fire that burns calories and fat. And for most people, working on their metabolism could help them…
Foods and Minerals Which Aid Tissue Repair
Looking for healthy diet tips to speed up recovery of a muscle or tendon injury? Or did you know that…
10 Beat-the-Heat Summer Smoothie Recipes
Summer can be fun for those who are planning to spend in a hill station or beach areas but they…
How to Satisfy Your Sweet Tooth and Increase Your Protein Intake
If you’re anything like me, you may have a difficult time adjusting to a healthy diet plan. While fitting exercise…