Alcohol: Potential Permanent Mental Health Effects
The effects of long-term alcohol use are far reaching. Drinking can lead to traffic accidents, domestic abuse and other types…
Mental Health
Taking a Mental Health Day: When Your Brain Needs a Vacation
Taking a mental health day is often the best thing you can do when you have become over-stressed and feeling…
Wellness Toolbox: Stopping Stress With Self-Hypnosis
Stress and depression are deadly conditions if not treated properly. Researchers and everyday people are learning more and more how…
Factors Which Contribute to Hoarding
Hoarding affects all kinds of people, no matter what their age, gender, or financial status. Though the number of people…
Understanding Schizophrenia
What Is Schizophrenia? Schizophrenia is a mental disorder that makes it hard for a person think clearly or distinguish reality from…
Tapping Your Holiday Stress Away
The holidays can be a difficult time of year for some people. In addition to the everyday responsibilities, your list…
Depression in teenagers: artistic expression of their feelings can help them
Depression is a complex phenomenon. Many explanations have been given for it. In this article I will study the relationship…
Mental and Physical Preparations for the Fall-Winter Season
The days are getting shorter, and the weather is getting colder for those of us residing in the Northern hemisphere,…
Peace at Work!
How To Maintain A Good Mental Health At Workplace? Mental health is a state of well being where one is…
3 Tips for Dealing with Stress and Anxiety
Famed country singer Willie Nelson once said, “The biggest killer on the planet is stress.” While Nelson’s opinion might not…