Losing Weight

Waist Trimmer Belt – Does It Make You Slimmer?

Losing the heavy body weight may seem to be a quite difficult task. In spite of making lots of attempts…

With so much focus on extreme dieting and unhealthy eating habits in the media, it can be difficult to know…

Weight loss can be such a tricky and difficult challenge to tackle, especially for us women. I've come to think…

Contrary to what many people believe, exercise does not have to be boring. In fact, exercise should be designed to…

As each new year begins, many women decide that it’s time to become healthier, fitter, and skinnier. Weight loss can…

Drunkorexia: Fashionably Thin or Alcoholic Trend? Drunkorexia is a new slang term that has been generating a lot of talk.…

Many individuals struggle each day with maintaining appropriate body weight to avoid health problems such as high blood pressure and…

If you recently shed several pounds and have finally reached your goal weight, then you may feel nervous about the…

Effectively losing weight is both a psychological challenge and a physical one. It can often be challenging to stick with…

Health and wellness is an important part of our daily lives and it doesn't matter if you're male or female…