Fighting Hunger on a Diet
Nobody likes dieting. We like eating what we want, when we want, but there are consequences to pay for eating…
Health
Use These Basic Tips to Ease Coding For Hospice in the Coming Year
With immense coding and billing changes happening this year, it is time to adhere to all the changes. As a…
Contact Lenses FAQ
If you’ve worn glasses all of your life, the idea of contact lenses can be a daunting one at first.…
Wellness Toolbox: Stopping Stress With Self-Hypnosis
Stress and depression are deadly conditions if not treated properly. Researchers and everyday people are learning more and more how…
Understanding Stress Fractures
You’re out for your morning run when suddenly you develop a severe pain in your foot. Or maybe you’re playing…
Elderly and Alone? Safe Ways to Maintain Your Independence
If you are an elderly individual who prefers remaining in your home over moving into an assisted living or retirement…
How Your Food Choices Directly Affect Your Brain Functions
Up until a few years ago, we were comfortable with a limited understanding of food. We needed food to live.…
Do We Need 8 Hours of Sleep and Why?
Nowadays it is so regularly preached that we should get 8 hours of solid sleep that you could easily be…
5 Simple Tips to a Healthier You
Does heart disease, diabetes and cancer run in your family? Do you want to beat the odds and adopt a…
Dealing with Bad Breath, The Most Common Causes
We all want to keep ourselves clean to look good and attractive. For such reasons, we buy expensive clothes, wear…