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Why Yoga Fitness is on the Rise with Seniors

Why Yoga Fitness is on the Rise With Seniors Yoga classes are becoming extremely popular with seniors because they offer…

jamicajdb

Does Taking a Sauna After Exercise Produce Real Benefits?

Going to the sauna to sit in the hot steam after a tough workout is a great way to relax…

Wellbeing

Eco-Friendly Spring Lawn Care

Spring has sprung and the April showers and mild temperatures will be gradually thawing out your lawn and returning it…

Wellbeing

Blood Thinners and Their Effects on the Body

Blood thinners are prescribed for individuals who need to reduce their risk of developing heart disease or having a heart…

mrsvin

Get a Clean Bill of Health Before You Get Married

If you're soon to be married, your mind is probably filled with wedding details, honeymoon plans and a whole lot…

ShelbyW

Health Benefits of Massages

Massage is an ancient practice of manipulating skin and deeper layers of tissues in order to promote the body's natural…

Wellbeing

Water – are you drinking enough?

It seems that not a week goes by nowadays without a new health or fitness fad coming out. But what…

lucyfields1986

Top Three Weight Loss Tips For The Busy Office Person

Being tied down to a nine-to-five job can lead to an unhealthy lifestyle. You will be sitting in front of…

Wellbeing

New Parents in Business at Home: 5 Reasons Baby Playards Are a Best Friend

 If you’re a busy parent that has decided to handle business from home after the birth of your child, you…

annbailey

The Top Providers in the Health Insurance Market

Four top providers in the health insurance market made it onto the Fortune 100 in 2012. Three of these companies…

Wellbeing