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Sugar

How to Say Goodbye to Those Sugary Drinks

The verdict is in, and nobody’s surprised. Sugary drinks are terrible for your health. They’re a leading cause of obesity,…

Benefits Of Eating A Wheat Free Diet

When we think about staying healthy, it is mainly comes down to controlling your diet. Prevention is the best cure…

Affordable Ingredients for Natural Skin Care

By now we know that natural ingredients are not only better for the environment but also healthier for us! But…

Sweetened Beverages

Most popular to sweeten drinks is still sugar. One spoon of sugar contains around 20 calories. These calories are empty,…