5 Reasons Why Sleep Is Important To Our Mental Health
Having a good night’s sleep can prove to be of great importance to our mental health and how efficient we…
Sleep Disorders
How Sleep Affects Patients with Diabetes
For those with diabetes, the body doesn’t produce enough insulin or doesn’t use insulin effectively, causing excess glucose levels in…
Medical Hypnosis: Effectiveness Revealed
Hypnosis is typically viewed as a party trick, a method of grabbing the audience’s attention and getting some laughs. Some…
5 Signs Insomnia is Getting the Better of You
Insomnia can be extremely detrimental to your life, especially at work. The illness has a lot of repercussions that can…
5 Powerful Apps That Helps You Beat Sleep Deprivation
Do you have sleep problems? You are not alone. Like you, more and more Americans are getting sleepless. Between 50…
Are You Sleep Deprived?
Sleep deprivation is when there is a deficit in the amount of restorative sleep which keeps on piling up over…